Welcome to Peninsula Pelvic Floor Physiotherapy

A service providing Pelvic Health Physiotherapy  for Adults, Adolescents and Children of any gender.

The Sports Injury Clinic Frankston
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Pinnacle Physiotherapy Dromana
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what we do

We Treat Continence and Pelvic Health Issues for Men, Women & Children.

Are Pelvic health issues causing you discomfort? Whether you’re dealing with concerns related to pelvic pain, bladder, bowel or sexual function -we are here to help.

WHO WE HELP

Our dedicated physiotherapists provide a wide range of treatment options for men and women experiencing pelvic issues. Usanee “Cee” Heron  and Kat Walker are  available to assist children and adolescents. We also support those navigating the transformative journey of pregnancy and postpartum.

WHY IT MATTERS

Your pelvic floor muscles play a significant role in your overall well-being. You may no even realise that your muscles are a part of the issue. So if you’re experiencing any pelvic discomfort, you’re found the right place to get the relief and guidance you need.

The Sports Injury Clinic Frankston
BOOK NOW
Pinnacle Physiotherapy Dromana
BOOK NOW

Services

Pelvic Floor Muscle Strengthening

Pelvic floor muscle strengthening is a core component of pelvic floor physiotherapy. Our therapists will guide you through targeted exercises to improve the strength, coordination, and endurance of your pelvic floor muscles. These exercises can help manage urinary incontinence, support pelvic organ prolapse, and enhance overall pelvic health.

Services

Pre and Postpartum Care

Pregnancy and childbirth can have a significant impact on pelvic health. Our specialized pre and postpartum care services aim to support women throughout their journey. During pregnancy, we provide guidance on maintaining a healthy pelvic floor, preparing for labor, and managing common discomforts. Postpartum, we offer exercises, manual therapy, and education to aid in recovery, address pelvic floor issues, and promote optimal healing.

Services

Bladder Health and Continence Management

If you’re experiencing bladder problems such as urinary incontinence or overactive bladder, our bladder health and continence management services can help. Our therapists will assess your condition, provide techniques for bladder retraining, offer behavioral modifications, and teach strategies to regain control over your bladder function. These services are tailored to your specific needs, promoting better bladder health and improved quality of life.

Services

Pelvic Pain Management

Pelvic pain can be challenging to live with, but our pelvic pain management services are designed to help alleviate your discomfort. Our therapists will conduct a comprehensive assessment to identify the causes of your pelvic pain and develop a personalized treatment plan. Techniques may include manual therapy, relaxation exercises, postural education, and strategies to reduce pain and improve quality of life.

Our Approach

Expert Physiotherapy Care

Established in 2010 and continuing today in Frankston and Dromana, we are a group of physiotherapists with post graduate training in pelvic health.

We tailor our treatment to suit your specific condition and goals. We stay up-to-date with the latest research and techniques to ensure you receive the best care available.

We understand that discussing pelvic floor issues can be sensitive. We provide a safe and non-judgmental environment where you can comfortably share your concerns and receive the support you need with the utmost respect and compassion. 

Our Holistic approach considers not only the physical aspects of your condition but also the emotional and lifestyle factors that can affect your pelvic health.

We provide you with the information and tools you need to better understand your condition, its causes, and how our treatment will help you on the road to recovery.

BENEFITS

  • Improved Pelvic Floor Function
  • Enhanced Bladder and Bowel Control
  • Pain Relief and Management
  • Prevention and Preparation for Pregnancy and Childbirth
  • Improved Quality of Life

Frequently Addressed Concerns

Find Relief from Common Pelvic Conditions

Pelvic health conditions affect any gender and any age. We can offer help with dysfunction related to pregnancy, bladder, bowel, prostate, pain, sex, prolapse and more.

Bladder

Bowel

Pelvic Organ Prolapse

Pregnancy and Postnatal

Pelvic Pain

Mastitis and Abdominal Separation

blog

Featured Articles

Explore our collection of articles written by our experienced therapists and stay updated on the latest advancements in pelvic floor physiotherapy.

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Insta-Wellbeing

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About us

Peninsula Pelvic Floor Physiotherapy offers help for a wide range of problems relating to pelvic floor muscle dysfunction. Whether you’re dealing with concerns related to pelvic pain, bladder or bowel control, prolapse, sexual function, pregnancy or postpartum -you’ve come to the right place. 

Our mission is to empower our patients to live their lives to the fullest by addressing pelvic floor issues with evidence-based and patient-centred care. We are committed to providing you with the knowledge, support and treatment you need to achieve optimal pelvic health.

Quick Links

Contact us

Peninsula Pelvic Floor Physiotherapy

Call Frankston
Ph: 03 9783 9990

Call Dromana
Ph : 03 5981 8008
Email : info@ppfp.com.au

We acknowledge the Bunurong people as Traditional Owners of the land on which we work and recognise their continued custodianship and connection to the land, waters and community. We pay our respects to them and their Elders past and present.

We proudly stand as LGBTQIA+ allies and actively support and advocate for LGBTQIA+ rights, equality, and inclusivity. We strive to create a safe and welcoming space where everyone feels respected, valued, and empowered to be their authentic selves.

Copyright 2023 Peninsula Pelvic Floor Physiotherapy