Pregnancy and post delivery
Abdominal separation


Abdominal separation Also known as “DRAM”
(Diastasis of Rectus Abdominis Muscle)

This is the issue whereby your main “6 pack muscle” separates. The muscle is called “rectus abdominis” and it runs from your pelvis to your sternum either side of the belly button. You are encouraged to do some special rehab exercises to help it recover and we can show you how. We use ultrasound to look at the gap and give you rehab exercises

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Frankston (TSIC)

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Dromana (Pinnacle)

You may contact Caroline Bender or make and appointment with Caroline at either location, with Cee at Frankston The Sports Injury Clinic, with Candice at Dromana Pinnacle (Thursdays)