Abdominal separation
I have abdominal separation…What do I do?? First of all, don’t worry or panic or believe scaremongering articles online! Almost everyone will have abdominal separation
I have abdominal separation…What do I do?? First of all, don’t worry or panic or believe scaremongering articles online! Almost everyone will have abdominal separation
What is perineal massage? Perineal massage is a type of massage done to the muscles at the entrance to the vagina during the late stages
When you come in to Physio for help with pelvic floor problems, we will ask you to talk though what the main problems and issues
A little history Fascia has long been considered the “forgotten” part of our musculoskeletal system. As Physiotherapists, we learn in minute detail every part of
So, we know we are supposed to do pelvic floor exercises if we’ve had children. But there are lots of other people who also need
Endometriosis is a condition which causes pelvic pain in women and can start as early as a girl’s first period. Some women they know something
Menopause is the name given to the time of life after a woman’s menstrual cycle stops and she no longer has periods and can no
Pelvic pain due to tight pelvic floor muscles: What and where are the pelvic floor muscles? Men and women both have similar pelvic floor muscles.
Pelvic organ prolapse is something that happens to women. There is increased risk of pelvic organ prolapse for women who have had their children via
Overactive Bladder: How does my bladder work and why does it go wrong? men and women can suffer with this problem So the bladder is
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