By Kat Walker Disclaimer: this blog post details a traumatic birth experience and may be triggering to some people. During my first pregnancy I never
First of all, you’re not alone. ALL of us have to see Doctors and various other health professionals to manage issues in body areas that
In this blog when we refer to women/females or men/males we are referring to those presumed female or male at birth. One or more of
We have noticed in recent years, that some people have become quite worried and concerned about doing pelvic floor exercises for fear that their muscles
In this blog when we refer to men/males we are referring to those presumed male at birth. We have written in previous blogs about chronic
A little history Fascia has long been considered the “forgotten” part of our musculoskeletal system. As Physiotherapists, we learn in minute detail every part of
So, we know we are supposed to do pelvic floor exercises if we’ve had children. But there are lots of other people who also need
I recently attended a conference in Philadelphia and participated in Kari Bo’s pelvic floor exercise group and attended other workshops where Kari was speaking and
Rebecca attended a course this year to update on electrical stimulation of pelvic floor muscles. Did you know that if weak, you can use a
Book online, or call either location to make an appointment with one of our experienced therapists.
Peninsula Pelvic Floor Physiotherapy offers help for a wide range of problems relating to pelvic floor muscle dysfunction. Whether you’re dealing with concerns related to pelvic pain, bladder or bowel control, prolapse, sexual function, pregnancy or postpartum -you’ve come to the right place.
Our mission is to empower our patients to live their lives to the fullest by addressing pelvic floor issues with evidence-based and patient-centred care. We are committed to providing you with the knowledge, support and treatment you need to achieve optimal pelvic health.
Peninsula Pelvic Floor Physiotherapy
Call Frankston
Ph: 03 9783 9990
We acknowledge the Bunurong people as Traditional Owners of the land on which we work and recognise their continued custodianship and connection to the land, waters and community. We pay our respects to them and their Elders past and present.
We proudly stand as LGBTQIA+ allies and actively support and advocate for LGBTQIA+ rights, equality, and inclusivity. We strive to create a safe and welcoming space where everyone feels respected, valued, and empowered to be their authentic selves.
