Pelvic Floor

A little history Fascia has long been considered the “forgotten” part of our musculoskeletal system.  As Physiotherapists, we learn in minute detail every part of

So, we know we are supposed to do pelvic floor exercises if we’ve had children.  But there are lots of other people who also need

I recently attended a conference in Philadelphia and participated in Kari Bo’s pelvic floor exercise group and attended other workshops where Kari was speaking and

Rebecca attended a course this year to update on electrical stimulation of pelvic floor muscles. Did you know that if weak, you can use a