
Our Birth Story – Birth Trauma and the Special Care Nursery during COVID-19
By Kat Walker Disclaimer: this blog post details a traumatic birth experience and may be triggering to some people. During my first pregnancy I never
By Kat Walker Disclaimer: this blog post details a traumatic birth experience and may be triggering to some people. During my first pregnancy I never
First of all, you’re not alone. ALL of us have to see Doctors and various other health professionals to manage issues in body areas that
In this blog when we refer to women/females or men/males we are referring to those presumed female or male at birth. One or more of
We have noticed in recent years, that some people have become quite worried and concerned about doing pelvic floor exercises for fear that their muscles
By Kat Walker In this blog when I refer to women/females I am referring to those presumed female at birth. The postnatal period can be
In this blog when we refer to women/females we are referring to those presumed female at birth. I would like to acknowledge a fantastic lecture
We would like to acknowledge information from The Australian Breastfeeding Association which has local branches in each state. Lactation consultants are experts in all things
In this blog when we refer to men/males we are referring to those presumed male at birth. We have written in previous blogs about chronic
In this blog when we refer to women/females we are referring to those presumed female at birth. We meet many women who have recently had
When is the right time to return to exercise after a baby? Whether you get straight back into it or take a bit of time, both answers are correct.
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