Caroline Bender has now returned from Long Service Leave – Caroline is contactable via the contact form and is available for consultations at Dromana and Safety Beach.

Usanee Heron and Kat Walker are available for consultations. Rebecca Bruce will be on parental leave from the end of April.

PPFP

Male Pelvic Pain… How Do I Relax My Pelvic Floor?

We have written in previous blogs about chronic pelvic pain in Men. There is gradually more understanding that pelvic floor muscle tension is often part

Return To Comfortable Sexual Activity After The Birth Of Your Baby

We meet many women who have recently had a baby who admit to feeling daunted by the idea of return to sexual activity. This can

Returning to Running and Sport After The Birth of Your Baby

When is the right time to return to exercise after a baby? Whether you get straight back into it or take a bit of time, both answers are correct.

Pelvic Floor Exercise After the Birth of Your Baby

Setting the Scene So you’ve done the 9 months, you’ve done delivery and your beautiful baby has arrived into the world. Congratulations! But now for

ABDOMINAL SEPARATION AFTER THE BIRTH OF YOUR BABY – CURRENT MANAGEMENT

Abdominal separation is known by many different names: Diastasis Of Rectus Abdominis Muscle. DRAM (short for Diastasis of Rectus Abdominal Muscle) DRA (Diastasis of Rectus

TENS: A simple Treatment for Overactive Bladder

WHAT IS TENS TENS is a small, battery operated device which has been used for many years for pain management. Some women may familiar with

Peninsula Pelvic Floor Physiotherapy – Frankston

At Peninsula Pelvic Floor Physiotherapy Frankston, we work as part of a great Allied Health team consisting of Physiotherapists, Exercise Physiology, Myotherapy and Remedial Massage,

Peninsula Pelvic Floor Physiotherapy – Dromana

At Peninsula Pelvic Floor Physiotherapy we pride ourselves on helping our clients with a range of problems that can at times be difficult to talk

2020 marks the 10 year anniversary of Peninsula Pelvic Floor Physiotherapy at The Sports Injury Clinic in Frankston. Here’s how it happened…

I started Peninsula Pelvic Floor Physiotherapy, a dedicated Pelvic Health Physiotherapy practice in 2010 having arrived in Victoria from Western Australia. It was one of

Rebecca Bruce, Pelvic Health Physio, joined us this year

Rebecca Bruce is an experienced Pelvic Health Physio. She moved to the Mornington Peninsula earlier this year. We are thrilled that she has joined the

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Frankston (TSIC)

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Dromana (Pinnacle)

You may contact Caroline Bender to make an appointment or contact either location to make an appointment with one of our practictioners.

About us

Peninsula Pelvic Floor Physiotherapy offers help for a wide range of problems relating to pelvic floor muscle dysfunction. The service also offers help to Women during pregnancy and after the delivery of the baby. Whether you are male or female, young or older, everyone has pelvic floor muscles. It is worth noting that you may not KNOW that your muscles are part of the problem. So, if you have a problem in the pelvic region of the body, this site is for you.

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Contact us

Peninsula Pelvic Floor Physiotherapy

Call Frankston
Ph: 03 9783 9990

Call Dromana
Ph : 03 5981 8008

Email : info@ppfp.com.au

PPFP

Male Pelvic Pain… How Do I Relax My Pelvic Floor?

Return To Comfortable Sexual Activity After The Birth Of Your Baby

Returning to Running and Sport After The Birth of Your Baby

Pelvic Floor Exercise After the Birth of Your Baby

ABDOMINAL SEPARATION AFTER THE BIRTH OF YOUR BABY – CURRENT MANAGEMENT

TENS: A simple Treatment for Overactive Bladder

Peninsula Pelvic Floor Physiotherapy – Frankston

Peninsula Pelvic Floor Physiotherapy – Dromana

2020 marks the 10 year anniversary of Peninsula Pelvic Floor Physiotherapy at The Sports Injury Clinic in Frankston. Here’s how it happened…

Rebecca Bruce, Pelvic Health Physio, joined us this year

Book your visit today

Book now

Book now

About us

Quick Links

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Contact us

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