Blog
Explore our collection of articles written by our experienced therapists and stay updated on the latest advancements in pelvic floor physiotherapy.
Rebecca Bruce, Pelvic Health Physio, joined us this year
Rebecca Bruce is an experienced Pelvic Health Physio. She moved to the Mornington Peninsula earlier this year. We are thrilled that she has joined the
Electrical Stimulation for weak muscles
Rebecca attended a course this year to update on electrical stimulation of pelvic floor muscles. Did you know that if weak, you can use a
Prostate cancer update
Caroline attended this year’s Asia Pacific Prostate Cancer Conference in Melbourne. Specialists from around the world gather to discuss the latest in management of prostate
Vaginal moisturisers after menopause
Vaginal moisturisers..versus personal lubicants…what are they? when do they help? You will see there is a recent blog about personal lubricants. These are simple products
Overactive bladder in men
A recent study showed that men suffer with overactive bladder as much as women. Overactive bladder is a condition whereby your bladder just doesn’t want
Understanding your bowel and why simple routine is so important
So many women ask me why is my male partner’s bowel like clockwork but mine isn’t….??? There are some basic things you should know about
Pessaries for pelvic organ prolapse
What is a pessary? A pessary is a small silicone device which sits in the vagina to hold back pelvic organ prolapse. A ring pessary
Pelvic pain, testicular pain, penis pain. Why do men have these pains?
Men have pelvic floor muscles too… And these muscles can be the source of pain. Unfortunately, a lot of men have no idea they have
Personal lubricants- why do i need one and which one do i choose?
What personal lubricant do i choose and why? Basics The vagina has a dense supply of blood vessels and produces mucus that protects against harmful
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